SGT @ TPG
Small Group Training at The PHYT Gym
4 Week Small Group Training
- Ladies Only
- 1x a week session, 4-6 weeks
- 1 hour (warm up, workout, cool down)
- Leimert Park
All classes run 4 weeks in a row
530PM MON
8AM SAT Adv Class - email Coach HT at htphysique@gmail.com
915AM SUN
Strength Train with Coach HT
We will focus on proper form and alignment, ensuring that your foundation is in place.
Each session will be a fresh new workout focusing on a different part of the body.
Legs, Shoulders, Biceps, Chest, Back, Abs, and Cardio.
To See Us in Action, Follow us @thephytgym on IG (We are a private gym for women only. Please request us and we will approve you!
Session 1: Legs, Shoulders, Abs
Session 2: Legs, Back, Biceps, Abs
Session 3: Legs, Triceps, Chest, Abs
Sessions 4: Full Body + Abs
Cost: $180 for 4 weeks, or $45 per class, paid in full up front
Please confirm that you can attend all sessions
If you know you cannot make a particular date/s in advance, let me know prior to class start date, and we will adjust your payment.
Late Cancels/Make Up Sessions
After payment has been made, no credits will be issued. A cancellation CAN be made up, however it will be at the discretion of Coach HT. Communication is key!
