HTIPZ — protein RSS

What should you be looking for in a protein bar?

Okay, so you know you need to supplement your protein intake. What should you be looking for? The answer really depends on your goals. If you are looking to build lean muscle and drop fat you want a bar that reflects that. Below you will find my top 3 protein bars, my favorite flavor and the best part - the macros (nutrient facts).  One Bar - This is my FAVORITE protein bar. The flavors they have are amazing. My top 2 are Cinnamon Roll and White Chocolate Truffle. The Macros: 220-230 cal, 20g Protein, 24g Carbs, 9g Fat, 1g Sugar  Think Bar - When I run out of OneBars, and need a more widely available protein bar, this is my...

Continue reading